top of page
IMG_3443.jpeg

Spring 2025 Retreat:
Who Am I Now?

In Spring 2025, we gathered a small circle of women for our A Nurturing Pause retreat, themed “Who Am I Now?”
The weekend offered a rare chance to step back from the ebbs and flows of everyday life and return to the inner landscape that often gets pushed aside.

​

Over three days, each participant arrived with her own story and her own season of life. Together, we created a space of connection, reflection, and gentle exploration. Through nourishing food, meaningful conversations, guided journaling, and supportive coaching, women re-discovered pieces of themselves that had quieted under the weight of responsibilities.

​

We weren’t there to fix or solve, but to notice—to witness one another, honor the truths emerging, and make room for growth. A group yoga session, offered in partnership with Lake Anna Wellness Studio, deepened our sense of grounding and presence.

​

By the end of the retreat, participants left feeling nurtured, re-aligned, and more connected to the “self” that was ready to be seen.

2 king room.webp
King Suite.avif
Main Room.avif
Beach View.avif
Downstairs Living.avif
Backyard View.avif

Our Retreat Space

IMG_3414.jpeg
IMG_3414_edited.jpg
Participants said:
"The retreat accomplished its promise: help me discover who I am now."
"I felt like the sessions were effective because of the sharing between facilitators and participants."
"[There was] good balance between group and individual time; comfortable accommodations; hosts provided an environment that felt safe and inclusive."

Retreat Schedule

IMG_3419.jpeg
Friday

6-8 pm ~ Participant Check-in and Welcome Reception

8-9 pm ~ Group Session

9-11 pm ~ Socialize and Settle In

Saturday

8-9 am ~ Gentle Yoga

9:30 - 10:30 am ~ Continental Breakfast

10:30 - 12:30 pm ~ Group Session

12:30 - 1:30 pm ~ Lunch

1:30 - 3pm ~ Choose Your Own Adventure

3:30 - 5:30 pm ~ Art Session

5:30 - 6:30 pm ~ Free Time

6:30 - 8:30 pm ~ Dinner and Conversation

8:30 - 11 pm ~ Socialize, Campfire, Free Time

Sunday

7 - 8 am ~ Breakfast

8 - 10 am ~ Group Session

10 - 11 am ~ Check Out

Join our mailing list

Questions? Collaboration Idea? Contact us!

  • Instagram
  • Facebook
  • LinkedIn

A Nurturing Pause is based in Fairfax, VA

bottom of page