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Nurture & Nosh

A monthly pause for connection and growth

Woman Eating Yogurt

What is Nurture & Nosh?

Nurture & Nosh is a monthly virtual gathering—part lunch n’ learn, part podcast, part group discussion. Each month, we explore a different theme designed to broaden your perspective, deepen self-awareness, and foster meaningful connection with others. Expect to be challenged and encouraged in thoughtful, accessible ways.​

Glass Paperweight Display

Schedule and Details

Nurture & Nosh isn’t your average Zoom meeting. Think of it as our virtual kitchen table. The tone is informal, welcoming, and relational—so feel free to invite a friend. Bring your lunch (or brunch, depending on where you’re joining from), turn your camera on if you’d like (we would love to see you), and come as you are.

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We meet on the second Wednesday of each month at 12 pm ET.

Happy Woman

Register Below

After registering, you’ll receive a calendar invitation for each session by email. We ask that you RSVP monthly so we know who to expect.

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2026 Pilot Year Pricing
To celebrate our 2026 pilot year, Nurture & Nosh is offered at an annual flat rate of $60. This fee provides access to all remaining monthly gatherings in 2026, regardless of when you join.

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The cost to register for a single month's Nurture & Nosh is $8.

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If cost is ever a barrier to participation, please reach out—we want you there.

Register to attend

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Questions? Collaboration Idea? Contact us!

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A Nurturing Pause is based in Fairfax, VA

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