A Nurturing Pause - October Thoughts and Gatherings
A Nurturing Pause
October Thoughts & Gatherings
Happening This Wednesday • October 14, 2026
October Nurture & Nosh with Kayla Sharma
The Ultimate Self-Care Routine: Lymphatic Massage
Self-care is what we do each day to feel balanced, healthy, and well. Join us for a live virtual lunch hour with Kayla Sharma, OT, CLT—founder of Spring Rehab and “The Breast Cancer Doula.”
Kayla will share the essential benefits of Lymphatic Massage and practical techniques you can integrate immediately into your wellness toolbox.
12:00 – 1:00 PM EDT • Virtual via Zoom
Final Call • Registration Closes This Friday!
Kindle the Spark: Cozy Up With Your Unique Brilliance
Only 1 king room (for a single registrant or friend group) remains for our restorative fall retreat in Lake Anna, Virginia. This 3-day, 2-night immersion is for YOU - women seeking intentional space, genuine connection, and gentle renewal as the season turns.
October 23–25, 2026 • Lake Anna, Virginia
Space to rest, reflect, and rekindle what matters.
Step away from everyday demands into a warm, multi-generational community of women. Immerse yourself in thoughtful conversation, guided journaling, creative exploration, gentle movement, nourishing shared meals, and quiet time by the water.
The Experience
• Guided journaling & creative sessions • Gentle movement & rest practices • Nutritious and delicious meals • Group and alone time
Accommodations
• Private and shared options • Come solo or register with a friend • Beautiful lakeside home • Intimate group sizing (1–2 spots left)
Creative Reflection
A season for new possibilities
As the leaves change and the seasons shift, we're reminded that change can be both beautiful and full of possibility. Inspired by the spirit of *Big Magic*, we invite you to pause and consider:
What idea, dream, or creative spark has been quietly asking for your attention?
What might become possible if you followed your curiosity instead of waiting for certainty?
How could you make a little more room for creativity and wonder this season?
You don't need to know where an idea will lead to give it room to grow. Sometimes, all it takes is a little curiosity and the courage to begin.
Resource: The Multi-Hyphenate Dilemma
Ever feel like you've outgrown where you are, but aren't quite sure what's next? Our friend Kim Wensel's new book, The Multi-Hyphenate Dilemma, explores the messy middle of career, identity, and reinvention. A thoughtful read for women embracing all the things they are—and all they're becoming.
“Give yourself permission to pause.”
Whether you join us online this Wednesday or gather with us by the lake from the 23rd - 25th, we look forward to sharing intentional space together.
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